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Salt, Sound + Soul

  • Healing Elements 2290 Como Avenue Saint Paul, MN, 55108 United States (map)
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Get ready for an unforgettable multisensory experience that combines sound therapy and Thai bodywork in the naturally healing dry halotherapeutic atmosphere of the Mobile Salt Cave. Space is (very) limited, so call Healing Elements ASAP to register at 651-348-6216 or book your spot online.

There are THREE DIFFERENT journeys you can take on this day in the salt cave. (Why stop with just one???) Here’s a rundown:

1 - Vibrational Sound Therapy + Thai Bodywork (11:00-12:00 and 3:30-4:30) - $95 per person

This bespoke healing journey gives you 10 minutes of Thai bodywork, followed by 10 minutes of on-body Vibrational Sound Therapy tailored to your specific healing needs and requests.

New to these modalities?

Thai Bodywork combines massage, passive yoga postures and acupressure to help release blocked energy that can manifest as physical discomfort or illness. It also stimulates the healthy flow of qi (life force energy) to harmonize the body’s systems.

Vibrational Sound Therapy uses Himalayan bowls played on and around the body to trigger deep levels of relaxation and brainwave entrainment. The therapy-grade bowls conduct soothing vibrations into the body’s tissues to promote energy repair and rejuvenation.

2 - Crystal Singing Bowl Soundbath (12:30-1:30) - $65 per person

Feel anxiety and stress melt away as waves of sound penetrate and release areas of tension or discomfort. The music of pure-tone crystal singing bowls helps redirect the flow of qi in your body, allowing you to reach deeper levels of balance, calm, and well-being.

3 - Guided Meditation (2:00-3:00) - $45 per person

This beautifully simple meditation format draws inspiration from yogic and zen principles, marrying ancient Eastern wisdom with modern Western psychology, including neurolinguistic programming (NLP), active and passive meditation, and guided visualization. No prior meditation experience needed.